May is Mental Health Month, a time to raise awareness, reduce stigma, and share facts that support understanding and healing. At Central City Health, we know that mental health and substance use disorders (SUD) are often misunderstood, leading to harmful myths that can prevent people from seeking the help they need. Let's set the record straight. Here are five common myths, and the facts, that challenge them.

Myth 1: People with SUD just lack willpower.

Fact: Substance Use Disorder is a medical condition, not a character flaw. It affects brain chemistry and requires treatment, support, and compassion, just like any other chronic illness.

Myth 2: Mental health and addiction issues only affect certain people.

Fact: Anyone can experience mental health challenges or SUD, regardless of age, race, background, or income. These are public health issues that impact individuals, families, and communities.

Myth 3: You can’t have both a mental health condition and SUD at the same time.

Fact: Many people live with co-occurring disorders, meaning they experience both mental health conditions and substance use challenges. Integrated care is key to successful recovery.

Myth 4: People with SUD have to hit “rock bottom” before they can get better.

Fact: The earlier someone gets help, the better. Recovery is possible at any stage, and support can make a difference long before a crisis occurs.

Myth 5: Treatment doesn’t work if someone has relapsed before.

Fact: Relapse is part of the recovery journey for many people. It doesn’t mean failure. It means it’s time to reassess the approach and continue supporting the person’s path forward.

If you or someone you love is struggling with mental health or substance use challenges, Central City Health is here to help.

Call us at (313) 831-3160 to connect with compassionate, comprehensive care. You're not alone, and don’t have to wait for a crisis to get support.